Bringin sexy back.

Why not bring out your ultra sexy side this summer and do things to make you stand out...in a good way!

Me after just 15 minutes with velcro rollers!

A simple and easy way to get your look from flat and drab to voluminous and sexy is velcro hair rollers! I just bought my first set and let me tell you, it was worth every kronor! [Swedish money ;)]

Here is a good tutorial on how to get this look. 

Another perk with this look  is you feel super Glam when you're getting ready and doing
your makeup. Makes me feel like a Victoria's Secret Angel!

Another great way to feel great this summer is EXERCISE! I know, it sounds simple. But, it is so easy to put off those crunches or say you will go running another day...

but I have a secret weapon for you..

You need someone to hold you accountable! Or "accountabilibuddy" as I like to call it. Finding someones to work out with, and to push you is a fail-proof way to make sure you get the sexy body you want.

Or if you really just can't find anyone available, the next best thing is post it to your Facebook status or "check-in" at the gym before you actually arrive. That will hold you to your guns! Because...you wouldn't want to be a liar...right? ;)

I have become obsessed with Instagram and I just started following coldwarkidds. They basically post pictures of skinny chicks with great flats stomachs. Just browse through this album every time your walking into the gym and that will be immediate motivation, trust me.

 Coldwarkidds on Instagram!

Feel too lazy to do your hair or hit the gym? 

Then heres my last suggestion: Make healthy food choices this summer. Switch these simple items, and I know you will feel more energetic, healthier, and just sexier!

                                                                milk           non fat milk

                                                                soda          water

                                                                bread        lettuce

                                                                candy        fruit

                                                                chips         carrots or broccoli

                                                                 beef         chicken or fish

Enjoy everyone...and get your sexy back already!